Eating Well

Illustration and animations for Eating Well on "5 Inflammation Myths You Should Stop Believing, According to Science". Full article: https://www.eatingwell.com/inflammation-myths-to-stop-believing-8740999

Myth #4: Dairy Is Bad—So You Should Opt for Nondairy Alternatives

Myth #4: Dairy Is Bad—So You Should Opt for Nondairy Alternatives

Myth #3: Nightshades Should Be Avoided

Myth #3: Nightshades Should Be Avoided

5 Inflammation Myths You Should Stop Believing, According to Science

5 Inflammation Myths You Should Stop Believing, According to Science

Myth #5: Sugar—in Any Form—Is Inflammatory

Myth #5: Sugar—in Any Form—Is Inflammatory

Myth #2: Processed Foods Cause Inflammation

Myth #2: Processed Foods Cause Inflammation

Myth #1: Canola Oil Is Toxic

Myth #1: Canola Oil Is Toxic

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